Services
Lead a happy and thriving life to achieve your goals and attend success in every sphere.
Adolescent counseling
Proper counselling during the crucial years of growing up has a direct impact on adult life. Adolescent counselling helps children recognise their abilities and traits. They can understand and work on cultivating their talents for a bright future.
Moreover, adept guidance can allow our kids to develop an optimistic outlook. They learn to navigate the challenges of life and adapt to the needs of society.
Most importantly, professional counselling is vital to correct problem behaviours and patterns. Your child can show exemplary progress if guided from an early age.
I can help your child become a responsible citizen and respectful towards everyone.
Pre Marital and post Marital counseling
Love is a gift that helps us lead a happy and fulfilling life. Marriage is one of the strongest bonds, but vulnerable to storms and hurricanes in life.
My counselling can help partners understand each other better and form lifelong relationships. You can trust me to provide insights to improve your relationship and resolve conflicts and challenges.
Don’t let despair or disputes ruin your marriage. Seek professional guidance and avoid stress taking control of your life and relationships.
I’m proud to be the secret behind the success of many thriving and tested relationships. Whether you’re about to get married or already tied the knot, my services are available to everyone.
Pre and post pregnancy counselling
Becoming a mother is a life-changing experience. You are now ready for the joys and challenges of motherhood.
However, you shouldn’t try to do everything by yourself!
I’m here to help you become ready to conceive your child. I can assist you in managing your thoughts and emotions fuelled by the changing hormones.
Prenatal and postnatal psychological care is imperative. It can help new mothers navigate the nuances of conceiving a child.
Moreover, counselling can prevent ailments like postpartum depression. My advice can go a long way to help you become a happy mother with a bundle of joy.
Don’t compromise your mental health when walking the most exciting part of your life.
Geriatric counseling
Old age is the golden years of your lifetime. You are wise with years of experience behind you that help you be yourself. The constructs of society and distractions do not worry you to become stressed.
However, not everyone is so fortunate. Old age is often accompanied by deteriorating mental health conditions. Seniors can fall victim to depression, anxiety, loneliness, and paranoia.
Therefore, they need professional counselling to age with dignity. I can help you traverse the golden years of your life to be happy and more satisfied.
Professional advice can act as a support to age gracefully. It can also help you deal with the challenges and difficulties of being old.
Addiction group counseling
Addiction can ruin lives and careers. It can damage relationships and invite mental illnesses like depression and anxiety.
Group counselling for addicts is an excellent harm-reduction technique. I can create awareness and provide support to deal with substance abuse.
Most importantly, group discussions allow victims to meet similar people. They can relate and share their experiences to learn from one another.
Best of all, group therapy may sometimes be more effective than individual counselling.
Contact me today to get your life back on track. I can help you manage the distress and isolation that comes with substance abuse.
You are not alone in your journey. Professional guidance can make a big difference in your life.
Family group counseling
Family group counselling is excellent to maintain healthy and functional relationships. It can go a long way to address issues that exist between a family, such as behavioural, emotional, or psychological.
A group discussion involves all the family members involved. It helps family members improve communication and understand one another’s needs. They can set healthy boundaries and learn to respect each other’s rights.
Moreover, family group counselling can be a great method to cope with loss, grief, and trauma. It can also target specific complaints like addiction and problem behaviours.
Family counselling can even improve the problem-solving abilities of a family. It can help the members adapt to change or new relationships.
Anger management
Being at the mercy of our emotions doesn’t sound so good, especially if it is anger. Rage can hamper your natural thinking abilities and make you do things you regret later.
However, anger is a natural response to threats. It helps us navigate tricky situations in life and protect our interests.
The goal of anger management is to learn to understand your emotions. By doing so, you can prevent getting angry frequently and stay calmer.
Moreover, you can reduce the triggers and arousals to be at peace.
Anger management is crucial if you seem to get angry too often or without adequate causes. You can also seek counselling if you feel anger makes you impulsive and do hasty actions.
Life crisis handling.
We are bound to experience pain and loss in life. Moreover, we may encounter rejection and end up getting disappointed big time.
Not everyone is able to handle a life crisis independently. Our modern lifestyle and lack of support make things worse.
Professional counselling is excellent to help manage major disruptions in life. It teaches you to process your feelings and emotions. You also learn to reduce your response and work with your stress.
Most importantly, counselling can teach you effective coping mechanisms. You don’t have to deal with the pain by yourself.
Seek support and guidance by contacting me. I’m here to help.
Depression counseling
According to the World Health Organization, India is home to the highest number of depressed individuals on the planet. 1 out of every 3 Indians is depressed and may not be getting the necessary intervention.
I request you not disregard or avoid your dark thoughts. Depression can lead to several consequences and even self-harm.
Timely counselling can help you fight depression and lead a fulfilling life. You can learn to accept and work with your issues and manage them.
Counselling can also act as support, which is essential in depression. Having someone to listen to your feelings and provide professional insights helps you handle the dark times of your life.
Coping with anxiety, fear, feeling of emptiness and loneliness
Do you feel like giving up? Are you ravaged by feelings of emptiness?
Do you feel too lonely?
Dark thoughts and feelings can become your companion if not managed on time. They may turn into serious mental illnesses and hamper your quality of life.
Counselling is the right way to cope with feelings of emptiness, loneliness, and anxiety. You can learn to understand your emotions and their causes.
Most importantly, I teach you vital coping mechanisms that make life easier and happy. Do not live with your dark thoughts or self-loathing.
Professional guidance can make you see the opportunities in life again for a bright future.
